Many funerals at funeral homes in Bedford Heights, OH are the result of one of the leading causes of death in the United States. Despite being a nation that should have the benefits that lead to better health – and more natural lifespans and causes of death – much of access to those benefits is unequal or unattainable.
The top cause of death in America is heart disease. Heart disease accounts for almost 650,000 (or about 23%) of American deaths each year. Of these heart-related deaths, about two-thirds are from coronary artery disease (a condition in which the major blood vessels of the heart become damaged or diseased).
Risk factors for developing heart disease include a family history of heart disease, obesity, and smoking. Men are more likely to develop heart disease than women and people over the age of 55 are more susceptible to developing heart disease.
You can lower your risk of developing heart disease by making lifestyle changes. These include eating a healthier diet, exercising at least two and a half hours a week, losing weight, and abstaining from smoking.
The second most common cause of death in the United States is cancer. Almost 600,000 (or almost 22%) Americans die each year from cancer. Although each type of cancer has specific risk factors associated with it, the are some common risk factors that make developing any kind of cancer more likely.
These include a family history of cancer, obesity, tobacco use (smoking, chewing, dipping, etc.), excessive exposure to sunlight or radiation, and chronic inflammation. The genesis of all cancers is tumors (which may be benign or may become malignant), which develop when normal cells in your body start replicating in a rapid and uncontrolled manner.
Although there are no sure ways to avoid developing cancer, there are some things that you can do to lessen your risk. One way is to eat a healthy diet (eliminate highly-processed and high-fat/high-salt/high-sugar foods and replace them with whole grains, nuts, fresh vegetables, and fresh fruits).
Other ways are to avoid too much exposure to the sun, exercise on a regular basis, drink alcohol in moderation, and eliminate tobacco products.
The third most common cause of American deaths is accidents. Accidents are unintentional injuries. Death from accidents occurs when those unintentional injuries are so severe that life can’t be sustained. More than 160,000 (or almost 6%) people in the United States die each year as the result of accidents.
Men are much more likely to die in accidents, as are people under 45, and people who work in high-risk professions (such as manufacturing, construction, law enforcement, and careers that require a lot of driving).
Accidents result in over 28 million emergency department visits in the United States on an annual basis. Deaths from accidents are most commonly from unintentional falls, unintentional poisoning, and traffic collisions.
While not all accidents can be prevented, some can be. Carelessness is often a reason why accidents occur. Therefore, to help prevent accidents from happening, you should exercise proper precautions for whatever you’re doing all the time.
Follow safety rules or guidelines (such as wearing a seatbelt while you are traveling in a vehicle) proactively to protect yourself as best you can from being the victim of an accident or dying as the result of an accident.